Healthy Eating for Seniors: 3 Part Seminar
Join for this three part seminar delivered by Edwin on Healthy Eating for Seniors, taken from the BC Active Aging resources. The three sessions cover:
Week 1: Eat Well Age Well
Week 2: Vitamins, Minerals, and Finding Information You can Trust
Week 3: Recipe for Success
You can also request a free copy of the Healthy Eating for Seniors Handbook through the 8-1-1 hotline.
[Thursdays, September 9, 16, 23 at 1:30pm]